differences between LPA and EPA

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LPA (L-pyroglutamic acid) and EPA (eicosapentaenoic acid) are two different substances with different functions and roles in the body.

Below are the main Differences Between LPA and EPA.

LPA:

  1. LPA is an amino acid that is involved in the production of glutathione, which is an important antioxidant in the body.
  2. LPA is known to enhance cognitive function, memory and mood.
  3. LPA has been shown to help reduce the damage caused by free radicals, which can contribute to aging and disease.

EPA:

  1. EPA is a type of omega-3 fatty acid found in fatty fish, such as salmon and mackerel.
  2. EPA is important for cardiovascular health, as it can help to reduce inflammation and lower blood pressure.
  3. EPA can also be beneficial for brain function and mood, as it has been shown to help reduce symptoms of depression and anxiety.
  4. EPA has been found to have anti-inflammatory properties, which can be beneficial for people with conditions such as arthritis and asthma.

In summary, LPA is an amino acid that is involved in antioxidant production and cognitive function, while EPA is a type of omega-3 fatty acid that is important for cardiovascular health and has anti-inflammatory properties.

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